- Thu Feb 21, 2008 10:56 am
#329567
Right. Chris always seems to lose the weight, only to put it back on again. So, here is my "motivational thread" where people can post ideas of how he can actually put an end to the "yo-yo" way of life! I say:-
1. He employs a Personal Trainer! Scott Mills has one, and it seems to work wonders!
2. He doesn't actually think "DIET", but more "new lifestyle".
3. Rather than stopping after Sport Relief, he should continue to focus on other Charities, and other ways of raising money, by running, or doing some other
kind of sport.
4. He could give himself "treats" at the end of each week for pounds lost.
1. He employs a Personal Trainer! Scott Mills has one, and it seems to work wonders!
2. He doesn't actually think "DIET", but more "new lifestyle".
3. Rather than stopping after Sport Relief, he should continue to focus on other Charities, and other ways of raising money, by running, or doing some other
kind of sport.
4. He could give himself "treats" at the end of each week for pounds lost.
"I'm off my head on sugar". (R1 DJ Sara Cox, 26/9/08)