[asy1mpo]

I sent a text yesterday about 9 to congratulate Dave and Jayne and also to ask if they had discussed about Mens Health. I said I was going to Daves look as it was the most do-able.

Heard Dave mention the text this morning about 715 ish

[SAV1OUR]

I had bran flakes this morning instead of bacon. They're like sticks instead of flakes though, with extra honey, surprisingly edible.

[Yudster]

Sounds more like All-Bran than Bran Flakes to me. Make sure you know where the exits are, whatever you do today.

[foot-loose]

I may be wrong with this but I'm I not right in saying that bran flakes are actually pretty high in sugar / calories / something? Im sure I heard they were one of these things that you think is good for you that isn't.

It may have been All Bran.

[Yudster]

All cereals are fairly high calorie because they are cereals, which is carbohydrate. Some have more sugar than others. SHredded Wheat has no sugar added, but tastes like straw. Weetabix isn't too bad but does have sugar, Rice Krispies are not too bad, Cheerios apparently have shedloads of sugar. I'm not sure about Bran Flakes, but I would be surprised if they are any worse than Weetabix. But I still wouldn't eat them if I was on a diet.

[Vivienne]

I sent a text yesterday about 9 to congratulate Dave and Jayne and also to ask if they had discussed about Mens Health. I said I was going to Daves look as it was the most do-able.

Heard Dave mention the text this morning about 715 ish

Well done... it's particularly difficult to get picked up on Moyles' show, which is why I quit texting @ all some time back

[QWERTYo8]

I had bran flakes this morning instead of bacon. They're like sticks instead of flakes though, with extra honey, surprisingly edible.

Bran flakes?
Bacon?
Hmmm, let me think..
..B A C O N !!!!!!

[Betti911]

You should stick to Special K. Its healthier.